Fill you up with spring
A 5-Minutes Spring Awakening Practice: Go outside (or stand at an open a window) and close your eyes, Take three deep breaths, focusing your attention on your body, Notice the spring air, coming [...]
Modern life
“A human being is a part of a whole, called by us “Universe”a part limited in time and space. He experiences himself, his thoughts and feelings separated from the rest (a kind of optical delusion [...]
Mindful wisdom
Mauris sed mauris bibendum est imperdiet porttitor tincidunt at lorem. Pendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate [...]
