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Inspired by Thich Nhat Hanh Zen Master. Once the Master was asked: Why do you love so much the walking meditation practice? He replied: “It’s very simple, because I love to [...]

Ciclo de 5 semanas de iniciación a la meditación de Atención Plena en Valladolid, SPAIN 6 talleres (2h) con instrucciones teóricas y ejercicios prácticos: ✴ Mindfulness en el contexto de la vida [...]

“A human being is a part of a whole, called by us “Universe”a part limited in time and space. He experiences himself, his thoughts and feelings separated from the rest (a kind of optical delusion [...]